It’s easy to get stuck in life and not see a path forward. Distractions can get in the way, work or family commitments can draw your attention away, this noise stops you from achieving your goals or being exactly where it is that you desire.
However, if you are longing for change, something different, a new path forward, or not sure that everything in your life is as it should be, then I’m here to help. We all know how hard change can be, because it means getting uncomfortable, doing something possibly we haven’t done before. Stepping forward and embracing new possibilities can result in so many things…you can work towards your dreams, maybe find the calm you’ve been looking for or your sense of belonging, or simply make it possible to achieve all of this and so much more.
Sharing this journey together will allow you to grow & tune in to what it is that’s important to you. Follow your dreams or passions, pursue your aspirations, & simply being kind on yourself by setting the goal of being better than yesterday. Start today, take that first step towards what you’ve been longing for.
I’ve worked in executive sales in the health industry for over 15 years and undergone significant professional development myself, during that time I’ve been mentored and coached; I realised not only the importance that this brings in our professional lives, but also our personal lives. This is the difference between where you are and where you want the be. I now also teach group fitness classes at the gym seeing the unlimited rewards of positive mindset and physical fitness & health. My hope is to help you, see your dreams, your potential and making this your reality.
Yes, I’ll keep you accountable, if you really want that change you’ve been thinking about. The moment you choose to embrace this journey, then everything is possible.
Because once committed, you’re ready to make the once impossible now possible and change forever. This means your ready and I’m here to help.
If you’re ready for straight talks, honesty and opportunity, this means your ready for this journey
I look forward to hearing from you, the first step is always the hardest, but if you’ve read this far, you’ve already started.
"You can't go back and change the beginning, but you can start where you are and
change the ending."
- CS Lewis
I know the feeling all so well….
Wondering where my life was going, is this all there is? But I have everything I could ever want for…yet I feel hollow?
I had the most amazing job but felt unfulfilled…
Then everything changed. I got to a point of change something or explode! I worked on me, I spent a year growing spiritually and mindfully. I left my marriage of 15 years, moved out on my own and worked on myself.
In amongst this, my mum was dying of dementia. Only 10 years earlier, because of the endless pain that haunted her of being alone after a divorce, my mum decided to try take her life. Thankfully she was unsuccessful, I found her there that day, almost gone forever. I was blessed to have the remaining years of which she slowly detoriated and at the age of 67 passed away. A life too young, gone.
This whole journey, helped me see…this is exactly what I want to be doing. Help people achieve their dreams and see their endless possibilities. My mum could never see this for herself and I couldn’t help back then. But my life has changed for a greater good.
It took me a long time to ask for help and to even see the path my own life was taking. I was lost & afraid, I couldn’t see a way forward; but with the right help, I unlocked my heart and freed myself. I addressed the self sabotage, the negativity, the patterns in my life, shifted the sense of needing to a sense of belonging. I no longer wanted to be the victim but the victor.
So here I am today, sharing my story with you in hope that you can uncover you and all your endless possibilities. Be better, be braver and know it’s possible.
I actually care. The internet is a busy place and it’s hard to work out where real and what’s not. I’m here to help you…figure it out. All the amazing resources out there sometimes can’t fill the whole. That’s what I’m here to do.
Are you ready
For someone to care and not judge you
Feel more confident
Explore your thoughts and beliefs and understand what’s holding you back, so that you can trust yourself
Get certain, get clear and understand what you want from your life
Then your ready….
I have been fortunate to have Carolines guidance both personally and professionally over the last year. She is extremely personable and approachable and comes with a genuine curious mind to help guide through challenges or obstacles. Every time I work with Caroline I am inspired by our conversation and have a clear understanding of what I can change or control vs what I need to let go. She is genuine, honest and the real deal. Combining her own experiences and passion for helping others in both life coaching and fitness makes her the much needed one stop shop to improve well being and create positive life changes.
2021 has thrown some curve balls at me, I was really lost and unsure of where I fitted in. Seeing Caroline once a week has helped with my anxiety and understanding why I have been thinking that way. Caroline made me feel comfortable, secure and safe and helped me realise that if I need to be open to changes, friendship and life. I smile again and I feel like my old self. Caroline’s approach and experience was next to none. Thank you
Book yourself in for a 30 minute introduction. This will give you an idea of what to expect and allow us to see if we are a good fit for coaching. It’s an opportunity to get to know each other, and discuss any questions you may have.